Elize Studios - (Near East Sussex, UK)

H B IPT Fitness are a wonderful group of people offering professional but personal services that quickly and safely moves you towards your fitness goals. I am someone who feels a bit lost in the gym and have spent years (and £) on memberships elsewhere without feeling like I had made much progress at all. I have learnt and progressed more in the three weeks of working with Aimee and team than in years of trying to DIY following fitness influencers online or attending classes here and there. The gym is really welcoming and friendly, I never felt daunted exercising here thanks to the environment IPT fitness have created, which is motivational and supportive rather than competitive or intimidating. Such a gem!

Lorraine Bloomfield I have been going to this gym since it opened and can quite honestly say I would never go anywhere else! I have never been fitter and that is down to Fit Factory. Georgie and Julian are fantastic trainers who will get the best (and more) out of you. They are always there to offer support and guidance with any aspects relating to fitness, nutrition and staying healthy - nothing is too much trouble. There is something for everyone here, regardless of age or fitness level.

Deirdre Harding Zoe Bonnett is a brilliant, empathetic and encouraging Pilates teacher, who adapts all of her exercise sessions to an individuals needs, so clients with hip or knee replacements, back or shoulder issues can fully participate in her classes, without feeling discriminated against. As well as stimulates those who are very good or hypermobile to upscale their abilities. A truly personalised service. She explains each exercise, demonstrates it and monitors how individuals are doing. Her price is reasonable for the individual support she offers and I thoroughly recommend her Pilates classes. I have had to miss a few lessons recently but attendance has kept me pretty supple, despite a total hip replacement, a wrist that is plated and screwed and a history of lower back problems, as well as having increased my core strength, balance and stamina. I can cope with working as well as looking after a very energetic 3 year old grand child who expects me to participate in his soft play, swimming etc. Plus, I believe Zoes Pilates lessons help me to stay in shape so that I can, if I wish, wear my vintage clothes that are 50 years old.

shannon linford I absolutely love coming to pole fit classes here, Vic is the most friendliest, supportive teacher ever and really pushes you! I’ve also had a few classes with Anna and she’s also amazing! Would highly recommend