Dragonzlair Gym Medway - (Near Kent, UK)

M C I’ve just completed the 1 x week trial offer for AB fitness and as a result, I’m now a signed up member and I can’t recommend AB fitness enough ! I found all the instructors to be very friendly, supportive and knowledgeable : ) The trial offer itself is fantastic value for money and an absolute no brainer, if you’re considering joining. I’m a female in my early 50’s and overweight and so I really wanted to improve my health, fitness, strength and flexibility and AB fitness helped me tick, all of those boxes ! The groups are small, of mixed ability and very welcoming. So all in all, it was a very easy decision for me to make when it came to signing up after the trial. I just wish I’d done it sooner ! Don’t get me wrong the sessions are not easy, I really had to push myself and at the first one I thought I wasn’t going to survive ha ha. However I did and I went back the very next day and then the next… So if you’re serious about your health and wellbeing, I strongly advise you to give AB fitness a try today !

Faith M One of the best gyms Ive been to ! Very clean, a diverse range of equipment across two floors, and open 365 days a year. I feel that this Gym is a pillar to the community. Gyms are important for our physical and emotional well-being. The customer service is brilliant !!! Staff are very knowledgeable, encouraging and friendly. All of them ! I look forward to coming here and I highly recommend it. Started off with day passed, but now I have a monthly membership.

Kim Lavender Shout out to Steve what a lovely guy one of the only members of staff who actively goes out of hes way to say hello, check you are ok and make you feel a valued member. Also big shout out to Woody who although always working hard with clients, always again says a hello or gives a wave. Its these small gestures that make your day especially if you are having a tough time in the gym either mentally or physically.

Hani O I have a mixed review for this place. I’ve only joined 3 weeks ago and these are my thoughts (this is coming from someone who goes there by herself and doesn’t have any kids, and only uses swimming pool + gym): - Changing rooms aren’t the cleanest. There’s limescale in some parts, especially showers. The first week didn’t smell but for some reason, during my third week, I could smell urine as soon as I walked in. The changing rooms need to be cleaned better and something needs to be put in place so that those who use it, don’t leave it dirty. - Swimming is ok, I only go in the mornings. Each day, there’s different lanes with different speeds, so if you’re a slow swimmer, you can go in the slow lane for example. I’ve never had any issues of someone “telling me off”, maybe because I was there on my own and I just quietly left after my swim. - I didn’t really have any communication with the receptionists so I can’t comment on this but the times I’ve asked questions, there was always someone nice enough to respond and explain the things to me. First day of joining was very daunting but one of the lifeguards with a red t-shirt made me feel at ease and explained the rules so that I’d be more familiar (the guy with light brown hair and always smiling). - I haven’t been to the female gym (yet). But the normal gym has all the basic necessities and plenty of machines and free weights for people to use. Off-peak times are the best as the gyms are usually kinda empty. Overall, it’s a good place if you aren’t picky and can withstand the dirt of the changing rooms. You can find different activities, follow the rules and get on with your things. However, if you start picking at everything and have other issues then it might become challenging.