Bromley Sports Club - (Near Bromley, UK)

Victoria Duguid I have been having lessons with Helen for 7 months, she is always very encouraging and enthusiastic. My back pain is now nearly non existent, which is fantastic given it was near constant prior to doing Pilates. Before we started, she spoke to my physio, which was very reassuring. Helen gives me pointers as to what to practice in between lessons to keep strengthening my muscles and improving my posture. Thanks Helen!

Liz mahy-rhodes Jade is a fantastic teacher and so kind and knowledgeable about the way Pilates can transform your life and body! I recommend to all friends and family!

Matthew Mead I’ve been treated by Christoph a number of times over the years. My work life is very physical, so inevitably, I pick up injuries every now and again. I have found Christoph to be exceptionally efficient at diagnosis and extremely knowledgeable and effective with treatment. Over the years, I’ve visited Christoph for problems of muscle imbalance around the hips and the shoulders, and I’m currently receiving treatment for a sprained wrist. Christoph always gets me on my feet again, and — importantly — is great at recommending exercises that allow the client to take control of their recovery and improve their physical health and fitness.

Little Orchid Great small classes, some of them are very popular and some are quickly fully booked. However a waiting list is available and one is notified. Simply do what you can and want with modifications given. Personal check-in before the lesson always possible ❤️

Ann K Love love love Emily’s classes. My biggest regret is not discovering her until last year. Emily is an amazing fitness instructor, and the positive energy she radiates is on another level. You come away from all her classes not only feeling fitter but with a definite warm fuzzy feeling :-) In addition, Emily runs these regular optional 6 week challenges (for free). With Emily’s help and support I was able to shed all the weight I’d gained during lockdown.

will Great gym, extremely friendly and welcoming for everyone. I’ve been going for a year and have loved every session. Mark and Steve are excellent coaches and will definitely help you improve. If I could give more stars, I would. 5 ⭐️⭐️⭐️⭐️⭐️!!