EmPowered Fitness Club - (Near Bromley, UK)

5 /5 Ann K: Love love love Emily’s classes. My biggest regret is not discovering her until last year. Emily is an amazing fitness instructor, and the positive energy she radiates is on another level. You come away from all her classes not only feeling fitter but with a definite warm fuzzy feeling :-) In addition, Emily runs these regular optional 6 week challenges (for free). With Emily’s help and support I was able to shed all the weight I’d gained during lockdown.

5 /5 Michelle Stanton: I could not recommend Emily’s classes enough! Not only is she an incredible instructor, she is also your biggest cheerleader! For someone who gets overwhelmed walking into a room full of people, Emily and the whole fitness family instantly make you feel at ease. I have been going to Emily’s classes for 3 years now and Strong Nation is still my absolute favourite workout I have ever done, where you can see within weeks just how much your body improves and is capable of, not to mention how amazing you feel afterwards, totally beats going to a gym! If you are looking for someone that truly cares about you, your fitness goals and your mental health and/or looking to make some amazing friends, Emily’s Fitness Club is the one for you! WARNING: You will get extra abs from laughing!!

5 /5 Maddy Hunte: I have been to many studios & gyms but there is something really personal about Emily’s fitness classes and her community. She gets the time to really know her students and takes an interest in their lives. It’s so much more than just going to class, although the classes are really really fun. It feels like a little community, where everyone, however they come, is welcomed and accepted. You can’t ask for much more. If you are looking for consistent all level fitness classes, she is your girl. But more importantly if you are looking for a fitness instructor that listens to feedback and takes it on and builds community and friendship through laughter and silliness. This is the exact place for you!

5 /5 Claire Jasinska: Emily’s classes are absolutely fantastic. I have been going to Strong classes for a while now and more recently I have started Zumba. (Strong being a bit like a HIIT class but instead of boot camp style, it is routines with different levels of fitness to music, it’s great fun if you have not tried before, both men and women attend) I can not express enough how positive I feel when I walk out the door after class. Emily is an amazing instructor, so friendly and passionate about people having a good time. It doesn’t matter what level of fitness you have, she has got your back in class. I have never seen another instructor before that has the same energy as Emily, which really helps when you are having a sluggish/can’t be bothered to exercise day. I have also been to Emily’s Flowetic classes which I really enjoy (I would say this is a cross between lyrical dancing and yoga) which is great for wellbeing and it really helps you let go. There are not many opportunities as adults to just throw your body around to music and completely embrace the moment. All I can say is if you are looking to try a new class, for fitness, for dancing or for wellbeing, Emily will make you feel great and leave you with the feeling of wanting more. Thanks Emily!

5 /5 Francesca: Emily is a fantastic Strong and Zumba instructor! She really cares about not only her clients fitness, but their overall well-being on their fitness journey. She demonstrates different levels in her classes, so beginners can perfect their form first and more experienced clients can really push themselves further. Emily is a really positive role model and promotes healthy eating and regular exercise over ‘quick fix’ solutions. Anyone who tries Emily’s classes will come away feeling fantastic and fitter!