Beckenham Gym - (Near Bromley, UK)

Paul K His name is Robert Paulson

Cindy Aspland I started learning yoga with Lee over 6 years ago, when I was a complete yoga novice. I was over 50 and originally worried that I might feel out of place and not be able to get into the yoga poses. But Lee made me feel welcome from day 1 and helped me see that yoga is for everyone, regardless of age or flexibility. He worked with me gradually showing me alternatives until I became a little more flexible. Lee is incredibly patient and knowledgeable, but I like that his classes have a sense of fun so it never seems like hard work. He has the ability to get the best out of beginners and the more advanced alike. I am amazed (and proud of myself) at how far I have progressed, and that is in no small part thanks to Lees encouragement and commitment to helping me get the most from my practice. I practise yoga with Lee both in class and via zoom, and get something positive out of every class. Yoga is now a part of my life - and demonstrably better for it, both physically and mentally.

Pam Kaur I’m not the most active person by far but joining Matt’s outdoor Boxercise classes is just what I needed. Matt is incredibly knowledgable and motivating and as well as improving health and fitness for us participants, he also organises regular social events to bond and unwind. Even when I miss classes, Matt takes the time to give me a gentle reminder of what I’m missing. It’s good to have a coach that holds you accountable! There are an array of classes and I would certainly recommend getting board!

Samuel Westwood I joined Aphobos CrossFit two years ago, and it’s one of the best decisions I’ve made for my health and overall well-being. The coaching team is incredibly knowledgeable and supportive. They’ve helped me improve my technique, build strength, and stay consistent in ways I never managed on my own before. The programming is challenging but always scalable, which made it easy to progress safely while still pushing myself. What truly sets Aphobos apart is the community. Over the past two years, I’ve met so many encouraging, hard-working people who make every class something to look forward to. Whether it’s celebrating PBs or just getting through a tough workout together, the environment is always positive and motivating. After two years, I’m stronger, more confident, and genuinely excited to keep showing up. If you’re looking for a place that combines great coaching, effective workouts, and an amazing community, I highly recommend Aphobos CrossFit. As for results, well, my photos speak for themselves. When I started I was skinny and not athletic at all. Now I’ve bulked up, I’m eating right, and this year I just got my first toes-to-bar, 100kg back squat, climbing a rope with no legs, and 135kg deadlift. I also have the confidence and ability to take on more hobbies, like BJJ, running, and bouldering. Honestly, life changing.

Valerie Beech Love these classes run by Gus. They are hard work and great fun with many benefits and I look forward to Monday morning in the gym with strength and ability class after the keep fit session. ***** star

David Jones We were very impressed with the facilities. Excellent bar on first floor with balcony views of the cricket pitch. Also has three squash courts and fantastic tennis facilities. Very friendly bar staff. Great food at the weekend by Katies. More tennis courts being built.