YogaRos - (Near Redbridge, UK)

Sal I got into contact with David at a time where my fitness dropped and was not in good shape. David was very understanding of my situation and got together a long term plan to achieve my goals. My goals were to improve in boxing and increase my fitness levels and David crafted sessions to help me achieve those goals. David is professional, friendly and disciplined in the way he works. I would definitely recommend David as personal trainer regardless of skill level, fitness level as he is experience and knows what is required to reach any goals you may have. David also strives to keep improving and upgrading his studio as well as bringing in new equipment and different exercises to hit bespoke areas of training that you may need.

Meera Ved Ive been going to pregnancy yoga by Sim for 5 months and its completely surpassed my expectations. Its consistently been one of my weekly highlights, just what I needed in terms of relaxation balanced with learning about how movement and breathing can help throughout pregnancy. Sim is very skilled at facilitating the sessions and advising on safe practice during pregnancy. Something that stood out to me was that no week is the same and so tailored to pregnancy (physically and emotionally). Im now approaching the end of my pregnancy with so many hints and tips that Ive picked up from Sim. Have already recommended the class to others and would not hesitate to recommend again. The Yoga on the Green facilities are also great, feels like a calm sanctuary as soon as you walk in and staff are also super friendly.

Dimi Dereliev Really good place for outdoor gym. It has variety of different type of exercises. I gave four stars because there is higher potential of having even more outdoor exercises. The equipments should be look after more often especially the cardio exercises.

Mihai-Ionuț ifr The best gym from barking is not overcrowded and he got enough machines and said is very nice guy he make you feel welcome

Rip I have improved so much both mentally and physically since joining this gym. The Coach actually wants you to do well and succeed He has a wonderful sense of humour yet laser sharp focused. Whether its the small group class or personal training, this is the best gym in the East of London for Boxing, Kick Boxing, and Muay Thai. Dont hesitate, try a class now for you or your child, you will love it.

Shahnaj Miah I joined Billy Stanley Fitness 6 months after having a c-section and after developing many post surgery complications. I decided it was time to get stronger, healthier and lose weight after being signed off by my surgeon to start exercising. I am so glad I found BSF++ because they understood my specific requirements when working out and exactly what to avoid. The exercises were also altered to ensure I get a personalised routine each time. I thoroughly enjoy coming here & in the short time I’ve been here it has become addictive. I attend 4 times a week and have lost weight, but have also gained physical strength & mentally feel SO much better. The coaches are to thank for this. The members are so friendly it feels like a new family I’ve found. I could never go back to a usual gym after joining BSF because the tailored approach to working out has been a game changer for me. The sessions never get boring as we do different exercises each time unlike just running on a treadmill for an hour like I was previously. I realised I was doing it all wrong! Exercise can be fun & enjoyable, not a chore. I am so grateful to everyone at BSF++ for making me feel and look better already and I’m so excited to see what’s in store for the future.