Yoga Lily Enfield - (Near Enfield, UK)

Waleed Khalid My child is attending the fitness plus for more than a year and we are very happy with his learning and development skills. Master D is very approachable and always helpful with smile. So thank you and highly recommended

Rod Highly experienced martial arts club with a fully insured and exceptional Sensei

molly chesworth Brilliant class! Really calm but strong & a proper workout which I don’t always get from reformer. The teacher Kasia was lovely and informative. Great energy in the session, highly recommend :)

Rainy Kang I had the privilege to work with Marcin as my personal trainer. He demonstrates exceptional professionalism and comprehensive knowledge in his field. Marcin consistently challenges me to push beyond my comfort zones and achieve personal best fitness goals. While the training sessions are demanding, they deliver highly rewarding results that make the effort worthwhile

Danielle Lewis-Collins ⭐️⭐️⭐️⭐️⭐️ I’ve always found it tough to fully commit to a programme, but Ascend Performance have genuinely changed that. I joined their 6-week transformation programme over summer to kick-start my own training after a ruptured Achilles tendon, poor rehab, and a massive mental block around exercise. With their support and encouragement, I completed 24 sessions in 6 weeks, and the brick wall I was facing has been well and truly knocked down. I’ve since signed up as a regular member, and I couldn’t be more grateful for the progress I’m making. Their investment in every client is second to none. The attention to detail is outstanding, and the environment is incredibly friendly, welcoming, and never intimidating. As a coach myself, I’m always analysing coaching styles, and I’ve experienced plenty of poor coaching practice in gyms over the years which has contributed to my aversion to the gym —so I can definitely be quite critical! The team at Ascend are a whole different level and I absolutely love everything about what, and how they deliver. The team are knowledgeable, professional, and truly care about the people they work with. I also now have several of my own netball athletes attending Ascend’s youth programmes, and the results they’re achieving are incredible. Could not recommend this team more. An exceptional place with exceptional people.

Thea Rigby Absolutely fantastic class for my daughter’s hen weekend. Thank you Mon you really brought the fun and the energy. We loved it! Wish I lived in Brighton so i could come regularly to your classes!