Vaz Muay Thai Academy - (Near Redbridge, UK)

Julie Davis Liam has been training my 12 year old son this year. I can see my sons confidence and stamina has increased through these sessions. Liam is a great trainer and person and I would highly recommend him

Kiran Kulkarni Hi, I have been attending Shrutis in person yoga sessions for 4 months. Shruti has lot of knowledge and great teaching skill. Her sessions are designed in a way that it suits everyones requirements tailoring to each learner. She always encourages and motivates students to achieve their next goal. She is always calm, composed and positively motivating throughout the session. I look forward to attending more sessions in the future. Best wishes to Shruti. - Kiran Inamdar

Rip I have improved so much both mentally and physically since joining this gym. The Coach actually wants you to do well and succeed He has a wonderful sense of humour yet laser sharp focused. Whether its the small group class or personal training, this is the best gym in the East of London for Boxing, Kick Boxing, and Muay Thai. Dont hesitate, try a class now for you or your child, you will love it.

zári oláwálé I had a fantastic session. Will be back for a hot yoga session next. I liked the feel and new decor of the room.

mayu mathuralingam Sharath was incredibly professional from the very start. As someone who had never done weight training before, he made me feel completely comfortable and eased me into it with patience and encouragement. He took the time to teach me proper form and technique, ensuring that I could train safely and confidently on my own. What really stood out was how genuinely he cared about my overall physical health. He regularly checked in on my progress and even tailored a diet plan that fit perfectly with my busy schedule. From the beginning, he took the time to understand my current strength, stamina, and daily routine, then designed a personalised plan that was both effective and easy to stick to. I’ve really appreciated his supportive approach and the results that came with it — I’d highly recommend Sharath to anyone looking for a knowledgeable and caring trainer.

Jay Stein Great equipment and staff are very knowledgeable, as are the personal trainers. Also offer healthy meals (and meal plans) if you fancy something after your training session.