Get Me Back: Sarah Newman, cancer fitness specialist -
Isobel Brookes I signed up for Sarah’s breast cancer recovery programme as I was coming towards the end of my main treatments for breast cancer in 2025. I can’t recommend this enough, it’s helped me take back some control after months of being overwhelmed after surgery and chemotherapy.
I’ve stuck with Sarah’s classes since (both live and recorded) because I know I’m reducing my risk of cancer recurrence and keeping my bones healthy. When I see the faces of other class participants on the screen at 7am it helps me feel less alone. This must be the longest I’ve ever stuck with an exercise programme in my life.
I was fortunate to be able to join Sarah’s retreat in the Alps in September 2025-one of the best things I’ve done since my diagnosis. I would wholeheartedly recommend these events too-and you get to meet Sarah in person which was a highlight for me.



