Total Grappling - BJJ - Milton Keynes - (Near Buckinghamshire, UK)

Jon Niesyto Cannot speak highly enough of Southern Tribes. Started my eldest daughter nearly three years ago, then I joined and finally my youngest daughter - we all love it. Great atmosphere to learn Jujitsu in a fun, friendly and effective way! They will support you towards your goals whether it be fitness, self defence, self confidence or even competing!

Zeeshan Ashraf A great place to learn self defence. This is a place where you will get personal attention and friendly feel. The club has been moved to Knowles Primary school on Queensway Road close to Bletchley Leisure Centre.

Marinna I love Studio 281, especially Alisha. She makes every class a challenge and helps us improve every day. I wish she would teach more days a week.

Stephen Dean-Corke The studio machines are varied with 8 power development machines and 2 cardiovascular with 4 flexibility development machines. The circuit only takes one hour. The staff are friendly and knowledgeable. The studio is not crowded with a maximum of 8 places per hour. The personal progress data produced on the Hub is very useful and easy to understand.

Lizzie Snihur All the PT’s are so knowledgeable and friendly. Mass, Michelle, Nuri, Olly & Sonny all have an enthusiasm and passion for helping you reach your goals. Scott and Sam are the nicest and most caring people you could meet. I have been to many gyms and bootcamp groups but I have had the best results here. Converted approximately 4kg of fat to muscle and improved my fitness to a higher level. They offer a variety of classes at different times and are always putting on new events and challenges so there’s always something different going on to keep you engaged. It’s not just the PT’s that make this place so special, the other members are a wonderful bunch of people who make going to the gym a really enjoyable experience. It’s a genuinely lovely place to be.

Kristy Erswell I have been going to Hannah for years now! When I had my first lesson with her she was super friendly and welcoming. She made me feel at ease and gave me lots of encouragement. Hannah has so much knowledge on all things aerial which means I have done hoop, silks, trapeze and pole with her! She breaks the moves down for you and gives you tips and advice! I highly recommend her and know about of students who speak so highly of her!