Three Two Run - (Near Southwark, UK)

Debbie Newbrook Just finished a better weight management by healthwise, it was 12 weeks of helpful advice on ways to live better with food choices. The instructor (Sarah) was great support and had great knowledge with the diet aspect and showing us how to use the gym. She was a great support along the way. The programme has helped me to become more confident in using the gym and classes. I would highly recommend this course to anyone who needs some help with weight loss and healthy life choices.

Ivana Ponti I went to this gym to do Pilates Reformer with Cindy — my instructor was absolutely amazing and very professional. She shares all her love and passion for Pilates through her lessons, and it really shows. The studio is very well equipped and even has a shower available if needed. If I ever come back to London, I’ll definitely return to Reformer Vibes. I felt completely at home, even with the language barrier. Thank you so much from the bottom of my heart — I’ll carry this experience with me forever. ❤️

Amanda Smith Had to drop a little update on the aqua classes. We have had Aga on Mondays covering, absolutely love her, the energy she brings is infectious, her workouts are great, you feel the burn which is just what you want with aqua aerobics. Franco is the fun class, his class never fails to make me feel good and lifts my mood. Great workout too with abit of freestyle and dances included. Karen is hilarious and shes the workout queen if you dont feel the burn after the class then you must be doing something wrong, look forward to the hardwork and results it brings. Karen never fails to put the aerobics into aqua aerobics. Also gotta mention Angie, weve had Angie covering classes but would very much like an extra class added for Angie, shes a fitness guru, she exudes calmness and is a role model, Ive heard a few ladies wishing to have the muscles Angie does, so more Angie in 2026 please.

xee Ferguson I love these classes! Wasn’t sure what to expect. The studio is small and very modern with the latest equipment. Great location only less than 10 mins walk from Canary Wharf station. The trainers are all amazing, patient and super helpful with alternative exercises if you cannot do a particular rep due to injury. You are pushed to get the maximum out of the classes which is great. If you have not used Power Plates before you will soon get used to the vibration and using body weight/dumbbells/kettlebells too. The classes are just 30 mins, with quite a few sessions throughout the day, so easy to fit into your daily schedule. If you are consistent you will soon see great results with these very knowledgeable trainers!

Carley Purnell Great staff, very accommodating and friendly. Hydropool and main pool could be a bit hotter at times but some people like it cooler so you cant please everyone. Shannon is absolutely brilliant and is on top of everything, the hydropool is always hot when she is around which helps with my back problems, when she is on shift, she is on top of everything and you can count on things to be tip top shape. Never a dull moment.

Thomas Payne I strongly recommend Twist Studios and my trainer, Danny. The studio is clean, modern, and well-equipped, providing a great setting for workouts. Danny knows his stuff and designs varied sessions that keep me focused and challenged. With his guidance, I’ve lost weight and improved my fitness significantly. For anyone seeking a solid, results-focused training experience, Twist Studios and Danny are an excellent choice.