Makeda Bernard I had my very first CrossFit session with Johannes yesterday, and honestly, his coaching made all the difference.
I came in feeling really nervous, but from the moment I arrived, he put me at ease with a simple reminder: “It’s just exercise.” That completely shifted my mindset and helped me settle in.
Johannes was so attentive, even with a full class, he made sure I felt supported every step of the way. He pushed me to challenge myself without overdoing it and kept reminding me to focus on my journey rather than trying to keep up with everyone else.
What really stood out was how genuine he was. At the end, he even reminded me to fuel properly after the session, a small but thoughtful touch that made a huge difference to my recovery.
For someone who hasn’t exercised in years, I left feeling proud, encouraged, and excited to come back. Johannes is a fantastic coach who truly meets you where you are and brings out your best.