The Gym Group Orpington - (Near Bromley, UK)

robert weekes Rick is an exceptionally talented trainer who I have no hesitation in recommending. He is thoughtful and carefully plans his sessions and he is just great at tailoring them to your needs. He does not judge but instead encourages and motivates and that makes the sessions enjoyable and keeps you coming back for me. I feel that I have found a trainer who responds to what I need; that is rare.

Jake Farquharson ⭐️⭐️⭐️⭐️⭐️ Outstanding Mixed Martial Arts Trainer Training with Ross has been an incredible experience. Their knowledge across all aspects of mixed martial arts—striking, grappling, wrestling, and conditioning—is impressive, and they know exactly how to tailor training to each athlete’s skill level. Whether you’re a complete beginner or an experienced fighter, they make sure you’re constantly improving while staying safe. What really sets this trainer apart is their ability to teach. Techniques are broken down clearly, with attention to detail and real-world application. They emphasize discipline, mental toughness, and proper fundamentals, which has significantly improved my confidence, cardio, and overall performance. The training environment is motivating and professional. Sessions are challenging but rewarding, and the coach genuinely cares about their students’ progress, both inside and outside the gym. If you’re looking for a dedicated, knowledgeable, and inspiring MMA trainer who pushes you to be your best, I highly recommend training with Ross 100% .

Sara champness I love Mickey’s classes - they are fun and inclusive, a really enjoyable way to get fit! Her step class is the highlight of my week and really gets the heart rate pumping. She offers a really good range of classes too, great to have the variety.

Glenn Visited for 2 weeks during May as I wanted to continue Hyrox training whilst on holiday. Dan was helpful and really reasonable with the price for the 2 weeks. Had all of the Hyrox equipment along with squat racks, hack squat, olympic bars etc to do strength training. Classes were also really good. Dan and Cam run a great gym with a good atmosphere, would highly recommend joining this gym!

Chantelle Extremely clean, friendly staff, friendly customers, 5star hotel quality sauna, plunge and changing rooms. Technogym equipment. Really impressed that they offer massages too. Everything looks brand new, very well maintained. I’ll be travelling further than I’m used to for this gym but it’s totally worth it. I didn’t think I’d find a gym with all of these facilities at a reasonable cost and had considered David Lloyd but I don’t want to deal with children everywhere, I don’t care for racquets and I hate swimming!

Uzodimma Chima He great party here with YOGGY TREATS. They provided all the buffet and kids Fun Foods, popcorn and candy floss. They even do ice cream wow!!