MWAHFITNESS - (Near Bromley, UK)

5 /5 Sara champness: I love Mickey’s classes - they are fun and inclusive, a really enjoyable way to get fit! Her step class is the highlight of my week and really gets the heart rate pumping. She offers a really good range of classes too, great to have the variety.

5 /5 Beatriz Fuentes: Exercise never felt like my space, so I was hesitant to try anything new. I emailed Mickey, half expecting to talk myself out of it, but her reply was so warm and straightforward that I gave Lifted a go. I started in September and haven’t looked back. I’ve only been able to attend her Saturday classes so far, but it’s honestly the best part of my week. Mickey creates a space that’s inclusive, supportive, and refreshingly ego-free. You don’t need to be super fit or know what you’re doing, just show up and she’ll guide you through. The community is genuinely lovely, welcoming and down-to-earth. It’s the first time I’ve felt excited to move my body, and that says a lot.

5 /5 Sandra Bates: I started attending Mickey’s postnatal fitness classes at Mwah Fitness a couple of years ago, and they made me fitter, healthier, and so much more confident. A year ago, I began a personal training program with her and have since lost four stone! Mickey is absolutely amazing and her fitness classes, personal training sessions, and the welcoming community she’s built are all brilliant. I can’t recommend her enough for anyone looking for postnatal fitness or personal training at Mwah Fitness!

5 /5 sarah wolfenden: I started Mickeys classes about 3 years ago, initially going to one a week. They are addictive and I now do between 3 and 7 every week depending on how busy I am. Mickey is a great instructor and she has built a lovely community with all the other women that have joined. She does a wide variety of classes such as step, bootcamp, pilates, lifted, boxing as well as pre and post pregnancy classes all of which are fantastic. If face to face classes are not your thing she also has an online membership where there are at least 5 classes to choose from. I thoroughly enjoy all of them so would highly recommend.

5 /5 Karen Harper: Ive been going to Mickeys post-natal classes for a few months now and I love them! I was nervous about trying exercise after having my third child as it had been so long since Id done anything like that but the classes are pitched at the perfect level, and Mickey really helps guide you through it all. Plus its been good to get out and meet other mums in the area! Would definitely recommend.