Sussex Yoga and Wellness - (Near , UK)

stellag1100 Our son started swimming lessons at Poolside Manor just over a year ago. He was 3 and a half and had only been in a swimming pool on holiday, splashing around the baby pool or holding us tight in the big pool. When he started I wasn’t sure he would get in to the swimming pool without a parent with him, but the staff were so lovely to him, giving him the confidence to just walk off and he went straight into the pool without us, while we watched from the parents area. His swimming teacher is Francesca and she is absolutely amazing, we can’t thank her enough. She has pushed him (within his ability) and he can actually swim and is doing far better than I ever imagined one year on. Francesca is encouraging and patient and explains everything to the children in a way that makes his lesson engaging and fun. At the end of each term they have a fun swim session with pool toys and floats which he absolutely loves. The whole team, especially Vicky are wonderful and so lovely to the children. We couldn’t be happier with our son’s progress and that’s mainly down to Francesca. Even the reception team are great, Sharon is wonderful and so accommodating when we had to change swim days. They are all so helpful and the clean changing rooms and spacious car park also help to make for a lovely swim session experience. Thank you Poolside Manor, it’s an amazing swim school and has enabled our son to accomplish an excellent life skill.

Devon The class was very well executed as a beginner the instructor explained the movements clearly and provided a warm, welcoming atmosphere. Overall very pleased definitely recommend.

Ethan CW Avalon MMA stands out because of the quality of its coaching, lead by Head Coach Dr Mark Phillips. With decades of experience, the coaching here goes beyond just learning techniques or combinations. Anyone can be taught how to throw a punch, what’s different here is learning how to think during a fight. You’re taught how to control the pace, manipulate exchanges, and stay composed under pressure. There’s a strong emphasis on mindset and strategy, which many gyms overlook. Because of that you don’t just become more skilled, you become a more complete fighter, gaining discipline, confidence and the ability to problem solve both in training and everyday life. The gym culture reflects this. When you walk in, ego is left at the door. Everyone is respectful, supportive, and focused on getting better together. It’s a team. Highly recommended for anyone serious about improving, not just training for the sake of it.

Ben Hax Great atmosphere in the gym. The coach knows what hes talking about and pushes you past your limits. The workouts are tough but well worth it. Highly recommended for anyone looking to get into kick boxing.

Nikki Forde My son has had such a wonderful experience at Nam Yang Hove. He started at age 6 and has been going for 3 years. The coaches are all so friendly and supportive and knowledgeable. Its not just kick boxing its a community. Highly recommend!

Matilda Bafti I’ve had a very positive experience at this gym, and the quality of the trainers is outstanding. I would like to especially highlight Justyna. Her classes are incredibly motivating, and she consistently brings great energy and professionalism to every session. She is truly one of the best trainers at the gym, and attending her classes has made a real difference in my fitness journey.