Sublime Pilates (connecting Body & Mind) - (Near , UK)

Liz Sheffield Ive been to Sues classes for a long time. She is a lovely person and a great teacher. You take the movements at your own pace so her classes are great whether your an old hand or total beginner. Definitely recommend.

evo692 I recently completed my STCW course at UKSA in Cowes and couldn’t be happier with the experience. From the moment you arrive, the place genuinely feels like Hogwarts for sailing — you’re completely immersed in a professional maritime environment that’s focused on learning, safety, and seamanship. The instructors were extremely knowledgeable, professional, and supportive, with a huge amount of real-world experience. Having an ex-paramedic teaching first aid and ex and current members of the fire service delivering the fire training made a massive difference — it’s a bit like having Lewis Hamilton giving you driving lessons. You’re learning from people who have truly been there and done it. The course was well structured, engaging, and delivered in a way that made even the more demanding elements feel manageable. Safety procedures, first aid, firefighting, and sea survival were all taught clearly with a strong emphasis on practical application, which really builds confidence. UKSA’s facilities in Cowes are excellent and well maintained, and the overall learning environment was friendly and professional. The staff were approachable and genuinely invested in helping everyone succeed, regardless of background or previous experience. I left the course feeling confident, competent, and fully prepared for work at sea. I would highly recommend UKSA to anyone looking to complete their STCW training or progress their maritime career.

Pete I really enjoy training here. The club is super friendly and welcoming with excellent instructors. Would recommend to anyone wanting to try a martial art out.

B Chanique is a great teacher! So far I have done aerial hoop and pole classes with her. Chanique gets to know you and your abilities very quickly, tailoring each participants lesson plan ahead of class. Its a safe environment, friendly and very professional. Every move is adapted to your ability or alternatives are provided, so everyone is comfortable and can progress at their own pace. I would highly recommend these classes to anyone whos interested in aerial or pole.

Maria Escandell I’ve joined numerous gyms and tried a variety of exercise classes over the years, but I rarely felt comfortable enough to keep going. Discovering Velocity disco spin was truly a godsend during a difficult time in my life, especially knowing that some classes are even held with disco lighting, creating a fun and energising atmosphere. It’s an incredibly welcoming space where you feel fully accepted, and where everyone shares a common goal. The instructors are consistently warm, approachable, and ready to assist with any questions, making the experience even more supportive.

Mr Muscles From the 3 years of training here i’ve grown so much as a fighter and have built a family here and it’s the best place for fighters who are dedicated to come and expand here