Chris Penn Returning to the Gym after 20+ years was a daunting task. So many times my mind had talked my heart out if it, but one day I decided to go and check this one out. I was greated by Sam Payne one of the PT instructors and staff members and not only did he give me a tour, he listened to why I was looking to return to the gym and put me at ease.
Since joining Sam has been a great influence and has helped me take stock of what needs doing, and we have worked on a plan forward. Hes an absolute asset to The Gym Group. The other staff are always helpful and on hand too, they are always keeping the gym tidy when not instructing or helping others. The atmosphere itself is great, theres no threatening or judgemental vibes here. Everyone of all shapes and sizes are here to work out and better their health. If youre worried about joining, dont be, this is the best of the Gyms in the Farnborough area. Lots of equipment, open space, great lighting and airy. Not dark or moody.
P.S. If you prefer to come at quieter times (SEN) then The Gym Group app allows you to see what times are the quietest and plan around that (that was a tip from Sam Payne). People also have no issues with you wearing in ear earphones or massive cans if you want to block out everything and concentrate on your session.
