Southtons Fitness - (Near , UK)

Jocelyn I attend at variety of exercise classes at Copthall Leisure Centre which enables me to enhance my fitness levels - some people say that I’m addicted! It’s not just the fitness aspect though, I also love the social angle it brings to my life! Having access to all gym facilities as well as group exercise classes in my membership is of course an added bonus. The Teachers/Instructors are all proficient in their specific disciplines. They encourage and motivate the group/individuals as well as leading and clearly demonstrating each exercise. Each instructor has a variety of options available for each class so nobody needs to feel that they ‘can’t do’ a particular exercise. There is a welcoming atmosphere in Copthall from the minute you enter the building. Lamia is the main person on Reception. She is very pleasant, polite, helpful and professional. She’s ideal for that position. From my experience, I can highly recommend Copthall Leisure Centre to anyone who is considering taking up exercise OR anyone already doing exercise elsewhere.

n a Love this place! CrossFit Great Stour has completely changed the way I feel about fitness.The coaches are friendly, encouraging, and really know their stuff. Every workout is different, challenging, and fun. I’ve gotten stronger, more confident, and really look forward to going. The community is amazing ,everyone cheers each other on. If youre thinking about trying gym or your fitness journey ... this is the place to be. Niru

Alex Village I’ve been training with George now for over a year and he’s been an amazing help. From introducing me to a whole new programme, right through to nutrition and motivation, he’s been amazing! Highly recommend as a PT in Wood Green, north London ⭐

Ryan Came in for a day of training while in the area with work. I was welcomed when I came in and there was a great atmosphere with all the people taking the classes. I learned alot from the class and would love to come again. If you are in the area id recommend training here.

Ali Boone what a real difference just one session with Lauren has made not only is she very experienced and helpful but makes the workouts fun too I thoroughly recommend her to anyone like me suffering from arthritis and stiff joints