South Coast Wing Chun Worthing - (Near , UK)

Cataleeyahh “Cataleeyahh” This is one of the best boxing classes I’ve ever attended. I came as a one off as I used to train at another gym but after my first session I decided to make this place my home. Freddie is an amazing traditional boxing coach. The class is suitable for all levels. Considering that I’ve been doing boxing for 2 years I was worried that I feel held back with new starters or people who don’t actually box. Freddie knows how to manage people of different levels in the class at the same time so we can all get the most out of a session. The class is extremely friendly - it’s literally like a big family. The gym itself is tidy, motivational and has great equipment. Every session is different and there is a great structure in place so you know how the class is planned roughly. I came to this gym alone and by the end of my first session I already made friends. If you’re looking for a place to join and worried/ anxious about things like “will people laugh at me?” “I’m not fit enough” or even “will I even be challenged” I promise you this is the place you need to come and train!

Clare Macro Fantastic gym! Ive been here since it opened and absolutely love it! Great equipment, great staff, great classes! I have PT sessions with Charlie twice a week, I love the cardio and the boxing pad work we do and 1 do 3 or 4 classes a week too so its great value for money! Ive lost 28lbs in weight so far and the atmosphere here keeps me coming back! Its so friendly, i knew 2 people before i started here i now know so many people and have made new friends and Impact has a real community spirit. If youre new to a gym and need advice or guidance or want to start a fitness journey come here! Its now my second home!

Clare Rossi Great personalised coaching, welcoming atmosphere and very good facilities. I’ve been coming for 3 years and can’t now imagine life without Pilates Central

Jordan G Wilder is honestly one of the best reformer Pilates studios I’ve ever been to. All the instructors are AMAZING (and I’ve done almost 100 classes so tried them all!!) they’re super knowledgeable, hands on and what I love most is the real focus on posture and proper alignment and technique! I always feel super safe and supported and corrected in the right way! I was so nervous before starting after seeing all the craziness on social media but now I wish I had started sooner! I feel so much stronger and more aware of my body and my lower back doesn’t hurt anymore, which feels literally life changing after trying so many things to fix it!! The classes are a blend of classical Pilates with more dynamic elements and they always offer a “Wilder option” which I think is just brilliant!! Some days I want to push myself (and trust me the Wilder option pushesssss you!) and other days I don’t so it gives you the choice without feeling pressured! The studio itself is beautiful and so welcoming but what really sets it apart is the quality of the teaching. I haven’t found another studio that gets both the atmosphere and the instruction so right. I’m so grateful to Chad and the team for creating such a special, inclusive space! Thank you ❤️

susanne springer Ive been attending Kats classes over the last month and am addicted. She tailors each move to the individual and they are focused and challenging enough that you feel it the next day. And the view of the sea from the rooftop cant be beaten when you are working out. Would seriously recommend for anyone!

Pinelopi Kouleri I cannot recommend FitOne Training in West Hampstead enough! Waking up early in the morning to go to the gym is not a struggle anymore! :) I’ve only been training here for three months, and I already feel stronger than I have in years. The sense of progress has been incredible. All instructors are extremely knowledgeable, attentive, and genuinely invested in helping you progress. They challenge you in all the right ways, while also being excellent at adapting exercises to suit individual needs and abilities. Another big highlight is the community. Fellow members are always cheering each other on and creating a supportive, motivating atmosphere that makes every session enjoyable. This is hands down one of the very best training experiences—and trainers—I’ve ever had. FitOne is truly a unique place and absolutely perfect for me.