Ria Pilates - (Near Kensington and Chelsea, UK)

5 /5 Bev McFarlane: Ria is an amazing Pilates instructor and changed my life - her tuition and Pilates exercises completely cured my chronic sciatica enabling me to be more mobile and enjoy walking. Ria has taught me that with a little effort big results can be achieved. Ria’s classes are fun and for people of all ages and levels of experience with Ria keeping her eyes on you to make sure you are doing it correctly to build not only your core strength but your confidence too. Thank You Ria

5 /5 M Verter: Ria is fantastic. Ive been to quite a few pilates classes and instructors and have found no one who works as deeply into the core and in such a detailed way as Ria. Attending her sessions, classes and following her carefully tailored exercises have all helped me with various physical issues Ive had as a professional pianist. Strengthening my core is one thing that enabled me pain free playing for such long hours as my profession demands. Highly recommended.

5 /5 Helen Pierce: After a herniated disc injury left me unable to sit for months on end I have started 1:1 Pilates sessions with Ria. After just a few weeks I already feel stronger in my core, have less pain and am on the road to recovery. Ria is giving me the confidence to move freely again and build my stability back. I feel in incredibly safe hands…..she is knowledgeable, experienced and great to work with. I would highly recommend Ria for any injury you have or indeed even just to build strength, stability and fitness. You won’t regret it and you’ll have a great time. I love my sessions with Ria and am learning well how to manage my back injury and how to become a fit and healthy person.

5 /5 Wendy van der Meij: When I met Ria in a Pilates class she could immediately see that I was in pain and understood the issues I had. She suggested an initial 6 week course tailored to my needs which I’m so pleased I went ahead with! Within 3 weeks I noticed a significant difference and could lie on my side again. I have since signed up for another 6 weeks and will continue going for as long as possible. Ria is an amazing trainer, she makes me feel completely at ease and the hour I have with her goes so quickly. She also helps me understand how I can manage my pain in-between sessions at home. I’m very grateful for all her help these last few months

5 /5 Lucy Guilfoyle: I have done Pilates classes with Ria for approximately 13 years initially in a hall and now online. She is very attentive to individual needs and extremely encouraging. Thank you Ria.