5 /5 Natalie Hanau: I have been following Rachel Lawrence - The Girl with the Pilates Mat for nearly five years. I found her on YouTube when lock downs began due to Covid. I am ever so thankful to Rachel for providing a wide variety of Pilates sessions, free via YouTube, where I can choose whatever session I feel like doing based on ailments, how I feel, what I need. From the Senior Standing Pilates to Intermediate Pilates sessions, short sessions, long sessions - whatever suits your day, is available. Rachel is kind and heartwarming and I welcome her into my lounge room regularly to brighten my day, teach me the correct positions and moves, whilst being positive and friendly. I choose The Girl with the Pilates as I trust her with directions and admire her patience and willingness to help others. Thank you Rachel for everything you do!