5 /5 Luke Buchanan: I started training with Mike two years ago, when I felt I needed to understand more about strength training and how to do it most effectively. I had been going to the gym for about a year prior, but had never really noticed any changes. After I began to train with Mike, this changed a lot! He taught me the correct ways of training using weights, which was much more advanced than what I was previously doing. He also explained to me the science behind all of these adjustments and gave me guidance on my nutrition. I quickly began to see results and am so pleased of where I am today, which I would not have been able to achieve without Mike. As well as seeing results, I also have so much fun and really look forward to training with him, he makes every session fun and pushes me to achieve my best. I fully recommend Mike, but be prepared to be sore the next day!