Pikaia Pilates - (Near Redbridge, UK)

Julie Davis Liam has been training my 12 year old son this year. I can see my sons confidence and stamina has increased through these sessions. Liam is a great trainer and person and I would highly recommend him

Dennis Topliceanu I’ve been coming here since before it became 7Gym, and the changes with the new management are great. The new equipment is awesome, and I love the variety of drinks and protein shakes. The staff are super friendly and respectful. The place has really improved, and I’m enjoying the gym a lot.

Meera Ved Ive been going to pregnancy yoga by Sim for 5 months and its completely surpassed my expectations. Its consistently been one of my weekly highlights, just what I needed in terms of relaxation balanced with learning about how movement and breathing can help throughout pregnancy. Sim is very skilled at facilitating the sessions and advising on safe practice during pregnancy. Something that stood out to me was that no week is the same and so tailored to pregnancy (physically and emotionally). Im now approaching the end of my pregnancy with so many hints and tips that Ive picked up from Sim. Have already recommended the class to others and would not hesitate to recommend again. The Yoga on the Green facilities are also great, feels like a calm sanctuary as soon as you walk in and staff are also super friendly.

L B A woman’s gym that’s not overwhelming or too busy. The staff are really kind and easy to talk to. They offer free water bottles if you’ve forgotten yours, I’ve been with them since they’ve opened and have never thought of leaving/changing gyms.