Peak Boxing Worthing - (Near , UK)

Dunn Chris (cyclist.chris) Good value leisure centre. Swimming and changing facilities are excellent. Gym is well equipped, but often a few pieces of equipment in mess of repair. Staff very friendly and helpful. Good parking and nice coffee bar.

Rachel Wood Bounce is a really fun way to get exercise in to your day - 1hr, lots of calories burned, done! I took my boyfriend along and he loved it too! I like the venue, so cool and vintage! And the lights in the room feels like a disco. Tunes are great as well!

molly chesworth Brilliant class! Really calm but strong & a proper workout which I don’t always get from reformer. The teacher Kasia was lovely and informative. Great energy in the session, highly recommend :)

Eleanor F Yana holds fortnightly yoga sessions at our care home for the elderly residents. The sessions are well received by both residents and staff. The sessions comprise of an hour, where Yana takes the attendees through some gentle strengthening exercises, as well as practicing mindfulness. It is a great way for the residents to relax and enjoy some quiet, thoughtful time. Yana blends her own essential oils which make the room smell amazing!!

Jessica Sayers I joined RyanFitHub nearly 3 months ago now and its been the best decision Ive made for my health & fitness! I wasnt sure how Id find the small group training, having had PTs whenever Id been to other gyms, but I absolutely love it - the coaches are equally attentive to everyone, super supportive, encouraging and so knowledgeable. They create an environment where you feel completely comfortable pushing yourself, regardless of your ability. I never felt that I was really progressing with the other forms of training Id tried in the past, but seeing my progress on the app and how Ive improved and got stronger, is really motivating - and slightly addictive! I love that all I need to do is turn up, as everything is planned and programmed for you and fully explained at the beginning of each session. Having a personal coach who helps you towards your own personal goals, checks in regularly and holds you accountable, is fantastic - everyone is truly invested in helping you. All of the other members are so lovely as well and you feel welcome and at home in any session that you join. Highly, highly recommend!!

Chris Warrington Awesome atmosphere, very welcoming and the trainers are friendly. Its nice training somewhere with character - highly recommended!