Oxford Sport and Traditional Martial Arts - (Near Oxfordshire, UK)

Hannah Lloyd Hall Training has been such a refreshing change from any gym experience I’ve had before. The atmosphere is friendly, supportive, and genuinely community focused. The trainers strike a great balance of pushing you while still making you feel comfortable and capable, and the members are also lovely and welcoming. It’s become a place I genuinely look forward to going to, because you never feel out of place and you can see your progress building session by session. It’s made a real difference to my confidence and consistency, and I’d happily recommend it to anyone looking for a gym that shows up for you just as much as you show up for it.

Catherine Pohl I did a sound bath experience with Thea last weekend and wow, it was absolutely amazing. I really don’t have the words to describe how incredibly calm it made me feel and how much my mood was lifted by it. Highly recommend.

Lise Castagnoli Nikki is brilliant at what she does. After only 10 sessions Im just over 9kg lighter and overall I feel stronger, happier and healthier and its all thanks to Nikkis guidance and support. She tailored our 1:1 sessions and gave me nutritional advice to help me reach my goals. If youd asked me to do a press up 10 weeks ago I would have laughed in your face but now I can do press ups and planks! Nikki will push you to do more because she knows that you can do it and genuinely wants you to succeed. Thank you, Nikki. Im so grateful.

Nadine Mclaughlin I’ve been attending Ad Astra’s pump class for some months. The class challenges me every week by changing up the areas of the body we focus on & Jayne is great at differentiating the exercises for different abilities. It really motivates me on a Monday, kick starting the week ahead with a great workout in a positive fun environment.