Nikki Carrol Fitness - (Near Oxfordshire, UK)

5 /5 Lise Castagnoli: Nikki is brilliant at what she does. After only 10 sessions Im just over 9kg lighter and overall I feel stronger, happier and healthier and its all thanks to Nikkis guidance and support. She tailored our 1:1 sessions and gave me nutritional advice to help me reach my goals. If youd asked me to do a press up 10 weeks ago I would have laughed in your face but now I can do press ups and planks! Nikki will push you to do more because she knows that you can do it and genuinely wants you to succeed. Thank you, Nikki. Im so grateful.

5 /5 Nicola Martin: After four years and two babies my weight really had crept up and my fitness levels were pretty non exsistent. I contacted Nikki and she assured me that I could get fit, lose weight and change my body shape and I did! Nikki is a really knowledgeable trainer who tailors the sessions depending on what you want to work on and also gives great nutritional advice to help you achieve your goals. If you want a motivational and dedicated trainer with a sense of humour to help you achieve your goals then Nikki is definitely right for you.

5 /5 Sally Collins: In 6 sessions Nikki managed to change my attitude towards exercise for life! I told her before we started that I did not run and would not run. By the second session I shocked her by asking her if I could run instead of walk on the treadmill. Since then I have discovered a love of running outdoors and built my time up to 25 minutes and counting! Nikkis patience and support meant that, whilst she pushed me hard during our sessions, I really enjoyed myself and couldnt believe how quickly my fitness increased! The aim of these 6 sessions was to get me into my wedding dress (success!) but I will definitely come back to Nikki and would recommend her to any exercise resistant person who wishes they could get fit! Thank you Nikki!

5 /5 Sue Clark: I contacted Nikki in August 2016 as I wanted to strengthen my muscles and needed some nutritional guidance. I thought I was eating relatively heathily but didnt realise what nutrients I was missing. With some tips and recipes from Nikki I have completely changed how I eat and feel fantastic. I have lost around 4kg of body fat and eat more than I ever have before. Our weekly sessions are hard work, but enjoyable and they give me a great sense of achievement with different routines every week. Nikki pushes me harder than I would ever push myself but she knows what I can do and is helping me to achieve my goals. Nikki really has changed my life and I wouldnt be without our weekly workouts now.

5 /5 Lucy E: I cant recommend Nikki highly enough. Shes absolutely fantastic. In the six months weve worked together, Ive lost weight and gained strength, mobility, and confidence in my body. Nikki is really friendly, and has a firm but encouraging approach which cut through my instinctive laziness and kept me pushing through to achieve more and more in each session. Shes also highly knowledgeable about nutrition and anatomy and Ive learnt a lot about how best to look after myself. Im delighted with how far Ive come in this time, and cant thank Nikki enough. She is a lot more than just a Personal Trainer, and I will definitely be back!