Mortlake Hall - (Near , UK)

Mandy Shakespeare After my shoulder surgery I attended West 1 Health for my physio rehab. On my first appointment I was welcomed by the friendly admin team and introduced to my physio Dory. Dory’s knowledge and expertise was just what I needed to give me the confidence to regain the strength and mobility. I would highly recommend West 1 Health to any of my family and friends. Truly amazing team.

Ann Marshall I joined the Joint Pain Programme at Wimbledon and it transformed my life. The sessions included information on healthy diet exercise and wellbeing, all in an informal and welcoming setting. Specialist fitness instructors joined us to give taster sessions and how to exercise safely. I have joined in various classes and continue to enjoy Pilates and Aqua Aerobics regularly. I gave made many new friends and we organise days out together. I am much more active and fitter generally. Thank you to the staff at Wimbledon Nuffield

Simon Bailey I’d been struggling with motivation, with discipline and with productivity. Convinced myself I had no time to achieve what I wanted to achieve physically, so on a whim I talked to BMF and they had this 6 week course which sounded like the right fit. It was. I can’t express how much this has changed me and helped me. Jackson and all the team have been so motivating, so encouraging and made me believe that anything is possible again and as a result, I’m more productive, more positive, more creative. My relationships with food, with alcohol, with exercise have changed dramatically. I’m just a better version of myself than I’ve ever been. I can’t thank BMF enough for everything they have done and would recommend to everyone, it’s one of the best decisions I’ve ever made.

Robert Stembridge A great gym! My fitness has really improved since starting. A really great core of regulars who become more like friends. The coaches are fantastic offering great technique advice and relentless encouragement and enthusiasm. I love that I can turn up do 45 mins and feel like Ive really been through a great work out. Give Geoff and the team a call and come give it a try.

John Sawyer Great members club for Badminton and Squash.

muataz nour ⭐⭐⭐⭐⭐⭐⭐ Life-Changing & Truly Motivational Training Working with Tony has honestly been life-changing for me. The support and motivation he gives is on another level. He doesn’t just train you, he pushes you, guides you, and genuinely cares about your progress. Tony gave me clear nutrition advice, personalised workout plans, and even routines to follow at home so I’m always moving in the right direction. Because of him, I’ve lost weight, my body is becoming more defined, and I feel healthier, happier, and much more confident. I really can’t thank Tony enough for everything he’s done for me so far. I’m looking forward to continuing this journey with him for a long time. If you’re thinking about getting a PT, I can’t recommend him highly enough, he’s exceptional.