MoreYoga North Finchley - (Near , UK)

Nicola Smith I have been attending small group sessions at Fit Shape for five months and would highly recommend. The sessions can be adapted to individual fitness and strength levels, allowing the sessions to be fully inclusive whatever your standard. The sessions are varied and cover both strength and conditioning and some cardio. The trainers are always checking technique and correcting if need be. They also ask about any injuries so they can suggest alternative exercises. The classes are fun and challenging and I feel so much better for doing them.

Alison G Samson has transformed my fitness levels since training with him for the past 6 months. He is extremely knowledgeable, patient and kind. In this time I have not only increased my strength and lost weight but I have also learned so much from him about health and longevity. I have gained a newfound confidence in the gym thanks to his trainin. I would recommend him to anyone looking for a personal trainer.

Ged Brannan I’ve been working with Harry for 6 months now. Initially to help with recovery from an injury and more recently focusing on adopting good habits and helping me get the right kind of fitness and strengths for the sports I love: kitesurfing, surfing, and cycling. Harry has tailored my programme very specifically - clearly investing a lot of effort in doing so. Harry has and continues to evolve the programme and checks in regularly (this is all done remotely for me). I’ve physically improved, but more importantly, my habits have changed and I’m benefitting mentally as well as physically. My sleep and diet have improved along with my energy levels. I would highly recommend Harry to anyone regardless of their fitness and health situation and aspirations.

Andy Mori Visiting from the US and was looking for a home away from home. FOLD is a calm, cosy and friendly yoga studio and I couldn’t have been happier picking this one. Zoe and her team are top notch and I highly recommend.

Fabiana Junqueira Its very calmful

Kathy Gale Aydin and the team at A1 gym are truly brilliant. I started seeing Aydin over a decade ago, when I had just had a diagnosis of mild osteopenia. He put me on a regime of weight training and we reversed it. Ive been seeing him ever since. We rate him so highly we continued seeing him on Zoom when we moved to Eryri/Snowdonia. Hes also a great listener and has helped us out with a number of problems over the years - well beyond the call of duty. A skilled and lovely man.