London Combat MMA Academy - (Near Hounslow, UK)

Oliver Ridgwell I joined F45 a couple of weeks ago to help me include strength training alongside running, swimming and cycling that I do for Triathlon. I really dislike working out in the gym but having a dynamic and energetic session that gives me strength and core training alongside some cardio and flexibility is really engaging and fun. I am excited to continue going and confident in the results.

Barnaby Myers Elvis and Janaka are both great. Keeping the gym in top condition and always very positive. Willing to help and provide motivation

Sandra Have been attending the weekly classes run by Rhian. She is an excellent dance teacher who is truly invested in her students. Her classes are thoroughly enjoyable and I always come away feeling extremely uplifted. Great for the mind, body and spirit. Thank you so much Rhian for your time and dedication. Keep up the good work and look forward to seeing you every week.

Suzannah Ryabchuk My son has attended Jumpers since he was 20 months. He started in the baby room, then middle room and nows in the eldest tier. He absolutely loves it! He has friends, is learning numbers, fine motor and language skills everyday, and makes lots of beautiful, creative things. Jumpers fantastic outdoor facilities have everything a child would want/need to play and learn. The teachers are excellent: caring, sweet and energetic with the children, while also teaching important boundaries and respect for one another. They handle everything with high levels of professionalism and compassion, expertly helping us to navigate a family bereavement and well as the birth of my sons siblings. Everyone is welcome with key cultural and religious dates recognised. My son always eats all the food (vegetarian option) and they focus on fresh fruit like watermelon etc for snacks. Being set back from the road feels secure, safe and quiet. For a 5* early years experience pick Jumpers. Review Ratings: Overall Experience : Excellent Facilities / Outside Space : Excellent Learning : Excellent Resources / Equipment / ICT : Excellent Care : Excellent Activities : Excellent Staff : Excellent Food / Nutrition : Excellent Management : Excellent Cleanliness : Excellent Safeguarding : Excellent Value for Money : Excellent

Roopa Ninja I recently joined F45, and I’m already so impressed! From day one, the atmosphere has been welcoming, motivating, and full of positive energy. The coaches are fantastic—they give clear guidance, help with technique, and make sure everyone feels comfortable. One thing I really love is that you can go at your own pace. It was quite daunting at first as I hadnt tried intense circuit training before and used to do some basic weights training at home. Whether you’re a beginner or more advanced, the workouts are adaptable, and the coaches encourage you to focus on what feels right for your body. Every session is different, challenging, and fun, which makes it easy to stay excited and committed. The app is great as it gives a glimpse of the workouts for each class and you can choose what works best for you and also mix it up for weeks where you feel experimental. The hybrid sessions imo feel a bit more intense than the resistance training so best to balance them out if youre a beginner like me. Highly recommend!

Louise Butler Nitasha is an absolutely brilliant Pilates teacher. Her enthusiasm and knowledge of Pilates is outstanding and I couldnt recommend her enough. Nitasha guides you through every movement and not only pushes you to your limit but teaches you control. I come away from every class feeling incredible.