LG Coaching - Queen St
T Morris Before my recent session with Louis, I was completely new to the gym and had never used any of the machines before. I was always intimidated by the equipment, however have a whole new outlook after completing the session. Louis created an environment where I felt comfortable to ask any questions and he explained everything with great patience and depth. With each exercise we did, he explained the muscle groups being worked and why the movement was effective and suitable for me. Previously, I had no idea how to work any machines or equipment, but now feel confident setting up and effectively using multiple machines. I would highly recommend Louis to anyone starting out in the gym or those who want a trainer who is knowledgable and motivating. His ability to make sessions fun as well as effective and informative has been incredibly valuable - thank you Louis!!


