Gumshield - 184 Bexley Rd
K Kh An excellent gym offering tailored sessions at a surprisingly reasonable price.
The sessions themselves emphasize not only boxing skills but also cardiovascular fitness and core strength, both being areas where my strength training routine has failed to touch upon recently.
It is also very encouraging to see young children taking part in group and individual sessions, so please don’t assume that this is a venue where members are encouraged to batter one another into bloodied pulps.
Finally, the trainers themselves are passionate, highly experienced individuals who take the time to guide newcomers, such as myself, through the world of boxing.
I have found them to be extremely knowledgeable and approachable.


