ICE Fitness - (Near , UK)

5 /5 M C: My 13 year old neurodiverse daughter has been training with Clint for the last 10 months. Clint is a real find. We had been looking for a personal trainer who could help my daughter build up core strength and stamina, improve posture and overall functional movement. Not easy to find, as most gyms out there seem to be focused on how much weight you can lift or building the "perfect beach body." And very few would be interested in working with a neurodiverse teen. Equally important, we needed someone who could also make my daughter feel comfortable and yet push her to achieve her goals. Clint ticks all the boxes. He has a warm, friendly manner that put my daughter at ease right away. At the same time, he is always super professional. Clint has come up with a bespoke programme for my daughter that he also varies to keep it fun and interesting and also quickly changes up, reading my daughters mental/emotional/ physical condition on the day. This is all highly bespoke. My daughter has worked with alot of occupational therapists to work on things like bilateral movement, core and coordination. We think Clint actually does this better! We are already seeing the results. For example, my daughter has always been a good swimmer. But her swim coach has noticed how visibly stronger she is in the water - e.g. her strokes are stronger and she is able to break the water more decisively to power through the water, she is overall faster and can easily lift herself out of the pool in the deep end. My daughter says she feels it too and it has helped her confidence. There are lots of gyms in this neighborhood, but if you truly want an individualised, thoughtful programme delivered by someone who cares, then go to Clint!

5 /5 Hannah Purkis: More than just a personal trainer, Clint is a true movement coach. He has a rare gift for explaining things in a way that makes complete sense, even to a total beginner. Patient, flexible and reliable, he works with you to meet your individual needs. The studio is small and welcoming, never intimidating, and creates a space where you feel comfortable to learn and improve. I couldn’t recommend him more highly.

5 /5 Jennifer Allison: I have been doing personal training with Lea since September and I have absolutely loved her sessions! I am recovering from cancer treatment and wanted to feel fitter and stronger. Lea took the time to ensure the work outs were gradual and built up my fitness over time. I use to hate going to the gym but Lea makes sure every session is different which keeps it interesting and enjoyable!

5 /5 Katja Pelko: Lea is an outstanding personal trainer. She is not only incredibly dedicated and knowledgeable, but her genuine personal investment in each session really sets her apart. Lea takes the time to ask the right questions to tailor the training to individual goals and needs. What I appreciate the most is her understanding of how to adjust workouts according to the menstrual cycle, which is so important for women. I’ve never considered myself a sporty person, but after months of training with Lea, I feel more motivated and empowered than ever to work on myself. I actually look forward to each session! The workouts are fun, and time flies by. With Lea, it’s all gain, no pain!

5 /5 Zak Clanford: I have trained with Lea for a few months and I cannot recommend her enough. Lea is very knowledgeable and created a tailored routine for me to follow both in the gym and at home. Lea and Clint are very friendly, the gym is very clean and suitable for people of any levels of fitness. I enjoyed every session and would totally recommend them to anyone, no matter what your goals may be!