Health And Strength Fitness - (Near Bromley, UK)

lina you I tried the classes and absolutely loved them — the coaches are experienced, friendly, and professional. The energy in the gym is great, and all the equipment is brand new and high quality. Such a well-run space with a premium feel. Highly recommend

Little Orchid Great small classes, some of them are very popular and some are quickly fully booked. However a waiting list is available and one is notified. Simply do what you can and want with modifications given. Personal check-in before the lesson always possible ❤️

Eryn Jackson My first time trying reformer Pilates and I loved it! Emily was amazing made me feel so comfortable and explained everything so I wasn’t confused! Beautiful room also will definitely be back!

Hannah Edgeley I love this place! Ive never enjoyed classes so much as I do here! I started with the boxing circuit classes in January and now regularly attend 3-4 classes a week. The class variation, sizes and timings are perfect and I’ve seen huge improvements in my fitness levels and general wellbeing not to mention the visible differences! The instructors Vince, Josh and Anna-Maria are really friendly, approachable and knowledgeable and always make you feel at ease; I always look forward to my classes and highly recommend!!!!.

Chantelle Extremely clean, friendly staff, friendly customers, 5star hotel quality sauna, plunge and changing rooms. Technogym equipment. Really impressed that they offer massages too. Everything looks brand new, very well maintained. I’ll be travelling further than I’m used to for this gym but it’s totally worth it. I didn’t think I’d find a gym with all of these facilities at a reasonable cost and had considered David Lloyd but I don’t want to deal with children everywhere, I don’t care for racquets and I hate swimming!

Victoria Duguid I have been having lessons with Helen for 7 months, she is always very encouraging and enthusiastic. My back pain is now nearly non existent, which is fantastic given it was near constant prior to doing Pilates. Before we started, she spoke to my physio, which was very reassuring. Helen gives me pointers as to what to practice in between lessons to keep strengthening my muscles and improving my posture. Thanks Helen!