5 /5 dj chimpy: highly recommended
The classes are well structured and are open to any age / ability. If you want to lose weight and also learn about self defence and various other skills, then this is the place to go.
The coaches have a lot of knowledge and are prepared to take the time out to teach you. There is wide range of ability levels, but respect and understanding within the group.
We have fun, work hard and learn, I especially enjoy the pad work as I feel I give my arms a good workout in a way that I wouldnt do alone or at a gym, plus I feel I learn something new every session.
Keep up the good work