Fitlab Brighton & Hove - (Near East Sussex, UK)

R PSANCH Evy is a down to earth, warm and welcoming yoga teacher, explains in great simplicity the poses. When there are challenging poses she will highlight different options to suit different peoples abilities. At the end of each class I always feel lifted in spirit. I recommend this class to anyone.

Ant Gould I started going to Sarah’s classes nearly two years ago, and I quickly realised that Pilates played an important role in my health and wellbeing and that coupled with regular massage enable’s me to maintain my strength and mobility as I suffer ongoing back issues. Finding Feonix Pilates was a real gem, Sarah is lovely with great energy and an exceptional teacher who has everyone’s attention as soon as the class starts, she provides clear guidance and a good variety of disciplines, her classes are warm and friendly and always welcoming, each class has been a pleasure to attend, and I can certainly feel the benefits.

Dom Griffin Great calisthenics gym with high bars, parallel bars and some machines too. Next to the parkrun start/finish also

Danielle Woolcott-King Ive had a couple of sessions with Kirsty now and totally recommend her! Ive never had personal training before and Im actually really enjoying our sessions which I didnt think would. Kirsty has a very holistic approach to fitness and wellbeing which means she isnt just helping my body get fitter but is helping me adjust my relationship with exercise, build up my confidence and improve my mental and physical well-being. She is also really lovely and makes something that could be intimidating a fun and rewarding process. The garden and studio are really great spaces and the sessions a very reasonable price for 1:1 training.

Catherine Kirkpatrick Ive known Craig for several years now. He has helped me to achieve milestones i never thought were possible. I have cracked and bulging disks which the dr referred me to a surgeon. I have had various nerve saturations and nerve blocks but they only seemed to work for a short time and to be honest i didnt want to keep doing back to have more. My first training session consisted of small movements but i felt i was on the right path. I was so much more mobile after a short period of time. Years down the line, i have completed a half ironman and various triathlons. Theres no stopping me now :)

Usman Tariq Shpend is a lovely person and wonderful trainer. Incredibly knowledgeable in what he does, he has given me skills which will put me in good stead for the rest of my life. Highly recommended.