Fit Labs Kensington - (Near Kensington and Chelsea, UK)

Ashley Duenas Gorgeous facilities and best spin class in London! Im following Frances from her previous location and know Im guaranteed an effective workout with her classes. I recommend TRX after spin which includes a combination of stretches and strength building exercises. It also helps that the studio is filled with lots of natural light and designed specifically for TRX.

Kate not Ingrida has been an absolute lifesaver for me. I initially came to her with chronic neck pain, which she was able to alleviate with a combination of neck massage and Yamuna Body Rolling. But it wasnt until I started incorporating her holistic approach to health and wellness that I really began to see significant improvements. In addition to the exercise and bodywork, I also started doing a nutritional protocol and Bioresonance treatments with Ingrida. The results have been nothing short of transformative. Not only is my neck pain less frequent, but I also feel more energised, focused, and balanced overall. I now make a point to fly frequently from Lithuania to see Ingrida because the experience is truly worth it. Her knowledge and expertise in health and wellness are unparalleled, and I always leave our sessions feeling empowered, informed, and inspired. If you are struggling with any health concerns or chronic pain, I highly recommend giving Ingrida a try. Her holistic approach to health and wellness is truly second to none, and the results speak for themselves. Thank you, Ingrida, for all that you do!

Yakub Rizwan “doctoRIZ” Gets the basics right

Funky FatBoy Absolutely thrilled with AOT Sports & Fitness Gym in Brentford! This gym has truly become a cornerstone of our community. Recently, they generously sponsored British MMA classes, allowing us to use their fantastic mat area for our sessions. The children love the space and the positive environment it provides. A huge shoutout to Arleta, an incredible athlete, coach, and person, who founded AOT. Her dedication and passion shine through, making this gym an outstanding place for sports performance and community engagement. Highly recommend!

Fatima Jeilow Best studios in London. Love the variety between different instructors and levels. I usually prefer burn classes because it’s more advanced but I tried base and it’s also good.