Body Machine Performance Studio - (Near Lambeth, UK)

5 /5 Ashley Duenas: Gorgeous facilities and best spin class in London! Im following Frances from her previous location and know Im guaranteed an effective workout with her classes. I recommend TRX after spin which includes a combination of stretches and strength building exercises. It also helps that the studio is filled with lots of natural light and designed specifically for TRX.

5 /5 Nooshin Vegh: Im so glad that I found Body Machine. Im in London for a couple months from Los Angeles, and I was looking to maintain my muscle mass with strength training classes. I walked into Body Machine and was taken by the state of the art studio with large open windows, cutting-edge equipment, and the pristine interior. I started taking the TRX classes with Frances, and I can surely say she is one of the best, motivated trainers I have worked with. The classes are a perfect mix of strength training with intermittent high intensity drills. I have been working out regularly since Ive been a young adult (that is 15+ years) at studios across Los Angeles, Boston, Vancouver, and New York and this is by far one of my favorite places. Also Frances is so friendly and encouraging. She takes the time to speak with all her clients. I also really enjoy their cafe with "clean", gluten free food carefully selected to nourish and refuel your body. Body Machines embraces total health!

5 /5 Deena Al Khalifa: Body Machine Performance Studio is the best place in London for TRX and SpinAddikts indoor cycling classes. Frances is a great instructor and her classes are very challenging. The three story space is designed by her and her architectural partner Jorgen Tandberg- its open design and airy studios are a great plus. The cafe area is very quiet serving good coffees, healthy protein shakes and bites. Definitely a great find on Kensington high street and very different from the crammed neighbours. I highly recommend this classy place.

5 /5 Lm defelilo: Wonderful class, amazing instructor, Frances makes trx so accessible to everyone. I love the core workout and even if it is still challenging for a beginner like me, Frances pays so much attention to each one of us that she helps adapt the exercises to my level. I am so pleased Body Machine Performance is in my hood!

5 /5 Nikoo A: Ive been doing TRX with Frances at Body machine for about two months and it has been great. You’ll not only exercise physically but also mentally. I saw the difference in my fitness from day one . Frances pays great care and attention to each individual in the group, making sure everyone applies the right technique. The sessions are delivered in high standard and if youre looking for a life changing experience, then this is the place!