ESBI LONDON - (Near , UK)

Papa Shaq One of the few places still helping out..

Alison Luker I signed up for a trial at Base 13, a little reluctantly, after reading a lot about the importance of resistance training for women of my age. Im in my fifties and Ive never been a member of a gym before; I felt quite overwhelmed at first by the equipment and strange new language of deadlifts and bench presses. I neednt have worried, Base 13 is a remarkable place. Despite having lots of longtime members, the gym is very friendly and supportive and not at all cliquey. The small group sessions provide excellent support and supervision; and all the coaches Ive worked with are both knowledgeable and approachable. Im generally quite lazy about leaving reviews but this gym is very special.

Harby Huque Coaches at the Peacock learnt from here and Ive learnt a decent amount from the Peacock, so credit is due to these guys

Charlotte Cassedanne Pippa is the reason I get up with a spring in my step every Monday on my way to her class. She is very friendly, gives clear instructions with options to make each pilates exercise more challenging (or not). Her classes are accessible, fun and provide a good mind/body workout without being strenuous. I love the Portuguese music in the background too!

W D “WD” The space is small but exquisite, clean, and very friendly as well as quiet. Like boutique gym. The staff is extremely kind and friendly to help new guys like me. The facility is more than sufficient, and its quite comfortable to move around in the two-story space. Especially the toilets and shower rooms are impeccably clean, at the level of a hotel. There is sanitary paper and cleaner next to all equipment, which is very hygienic. Its currently my favorite gym in Lewisham.