Equinox Kensington - (Near Lambeth, UK)

Sahar F Coach Jon has always made the lessons enjoyable and his patience towards all the kids is admirable. My daughter’s always excited about going for her lessons. I’d definitely recommend to any parent who wants their kids to gain confidence and life long skills.

mariano de lorenzo I felt my entire body engaged !!! Thanks to the fantastic instructor. 100% sure I need more class I noticed improvements in posture and stability after just one session, and I’m excited to return to the class!

Tim Norman Chloes treatment for my replacement hip has been excellent and I experienced an improvement almost immediately. She is very professional, a great communicator and obviously very knowledgeable. But most importantly she clearly wants to provide the best advice she can and her positive outlook is contagious.

sophie I did a class at Core Flex Pilates and loved it. The studio is gorgeous with lots of natural light, and the reformer beds are spacious and well set up. The class itself was a great level of challenging, I felt pushed in a good way, but everything was clearly explained and easy to follow. The instructor had great cueing and the sequence flowed really well. I’d definitely recommend Core Flex Pilates if you’re looking for a quality reformer Pilates class in a beautiful space. I will definitely be back!!

Denise Grant I saw what a friend had achieved at UP, so when I retired at the age of 57 I joined the Kensington UP branch with a goal of transforming body, my health and general wellbeing. I was aware it was an expensive option but having seen the results in real life I was willing to make the investment in terms of money, time and energy because I knew it would pay off. I was quite self conscious initially but I quickly got over that and followed all the guidance consistently. I quit alcohol and smoking. I ate 1350 calories daily from a healthy high protein diet, walked 15000 steps a day, drank 3 litres of water a day, slept 8 hours a night, and attended the gym 3 times a week. It was hard work and a daily challenge, but in just 6 months I dropped from 40% body fat to 19%. I lost 20Kg. I was strong and toned and I also looked 10 years younger. If a client consistently follows their trainer’s instructions (no cheating!) then results are basically guaranteed. And it happens quite quickly. Now over 3 years later having been inspired by the trainers at UP, I have built a healthy lifestyle around weight training, exercise and good nutrition. I feel like I am a new woman. I recently had my 60th birthday and a woman stopped me in the street today on my way to the gym and she said “can I just say you have a fantastic body”. For the first time in my life I am body confident. And most importantly I have never been happier. For anybody who wants to make the investment and is committed to the process, I highly recommend.