David Lloyd Brighton - (Near East Sussex, UK)

Sharni Weller First class friendly instructor, fully air conditioned studio for an assortment of fitness activities. Particularly love the Pole Fitness classes personally

Mira D My kids really like this place, they enjoy the judo classes, they are happy with their teachers, my son has been coming for over 2 years, really likes it here. He’s become more confident & judo really helped him - especially knowing a few judo techniques when he was bullied at school. It’s also really good at making the kids stronger as they exercise at the beginning. They also play dodge ball at the end. The lesson is 1 hour long & you can pay as you go, £ 8 in cash. I believe judo classes are on Tuesday, Thursday evenings & Saturday morning. They also do other martial art classes. Parking available on the local streets.

Ali Boone what a real difference just one session with Lauren has made not only is she very experienced and helpful but makes the workouts fun too I thoroughly recommend her to anyone like me suffering from arthritis and stiff joints

Amy Arbon I really look forward to my classes with Abi! Theyre very relaxed, she puts us all at ease and is great at offering personalised advice to anyone who needs. And her 80s event was so much fun, who knew we could sing and workout at the same time, under a disco ball! What a treat. Thoroughly recommend.

Kirstie Hart Joined for the Joint Pain Programme struggling to walk without pain. I was out of breath simply walking to the toilet and struggled to get up and down from the floor when playing with the grandchildren. I was facing the possibility of a painful steroid injection and medication for high cholesterol and blood pressure. Coupled with a change to a healthy eating plan I achieved a weight loss of 7stones (almost 45kgs). I complimented the gym programme with walking a weekly Park Run. As my strength improved I went on to running the 5k park run progressing to 10k events. This year, 2 years after starting the gym programme I successfully completed my first half marathon. I now no longer require the medication previously advised. My blood pressure and cholesterol are now healthy. Nuffield gave me and improved my confidence in exercise. The staff are amazing and still available post course for support and advice, particularly Lauren from Tunbridge Wells. The course gave participants the opportunity to explore all areas of the gym including the swimming pool and fitness classes in a friendly and inclusive way. We were encouraged with support to build our own training programme selecting areas of the gym we enjoyed whilst keeping a varied programme to work all areas of the body. We were also shown adaptations for any specific health needs. I was at a great risk of serious health problems which have been addressed with the support of Nuffield and my life has completely changed for the better.