CrossFit Guildford - (Near Hampshire, UK)

Natasha Notley Sylvia and Roz have created such a wonderful atmosphere at The Space. Its by far the most warm and friendly yoga classes Ive been to. The building is light-filled and lovely and you never feel cramped or find someones armpit in your face during a twist! Most of all though both the girls are such brilliant teachers - they really care about their students and allow you to push yourself without ever worrying about what other people in the class are doing. The payment system works really well, allowing you to buy a block of classes to use anytime and the free, easy parking right outside means you can arrive at class without the added stress of parking meters etc!

Emma Bell Absolutely fantastic club for all the family! Andy, Danielle and the gang are wonderful. We’ve been with them since April and there really is no looking back. They are incredibly kind, patient and fantastic at what they do. They’ve made a massive difference to our lives and I have a son who is so focused and passionate about attending he drags me out the door. Couldn’t recommend them enough. And ladies class is incredible. Overall outstanding academy for anyone who wants to feel part of the family, learn some new skills and be pushed to be better versions of yourself.

Alok Agarwal Great group of personal trainers

Isobel Brookes I signed up for Sarah’s breast cancer recovery programme as I was coming towards the end of my main treatments for breast cancer in 2025. I can’t recommend this enough, it’s helped me take back some control after months of being overwhelmed after surgery and chemotherapy. I’ve stuck with Sarah’s classes since (both live and recorded) because I know I’m reducing my risk of cancer recurrence and keeping my bones healthy. When I see the faces of other class participants on the screen at 7am it helps me feel less alone. This must be the longest I’ve ever stuck with an exercise programme in my life. I was fortunate to be able to join Sarah’s retreat in the Alps in September 2025-one of the best things I’ve done since my diagnosis. I would wholeheartedly recommend these events too-and you get to meet Sarah in person which was a highlight for me.

Marie Mosconi I absolutely love the Flexicore class with James. Hes an amazing instructor who truly understands individual limits and makes everyone feel comfortable. I always leave feeling invigoratored.