Crossfit Crawley - (Near , UK)

Alice Miethke Frankie and Align to Elevate is amazing! She has such great knowledge and has made me feel more confident using the reformer bed. We are working on my posture and trying to strengthen my upper body, I can’t wait to keep working with her and seeing results!

Powfoot Ive been going to this gym since I was 16, Im 24 now. This gym isnt fancy, 1 squat rack, 1 cable machine, 1 bench, 2 free benches with dumbbells that go up to about 42kg. You go to this gym if you dont need too much equipment to work out, if youre someone who only works out on machines youre gonna have a bad time. But, talk to Dan. Hell give you the keys to the kingdom to having a great workout. Hes super friendly and passionate about working out, also being an experienced Thai boxer. The reason I joined this gym was because of the price and location, pretty convenient. The reason I stayed is because its a hub for the local community, and one of the few places left in the world where men from the local community can socialise, both young and old. For improvement, have a regular face in the gym, offer unique classes at a cheap rate (if you have an experienced martial artist, why arent you leaning into that, Richard?), some community activities- why isnt there a run club which since COVID have become extremely popular? The cafe should be opened longer, fresh juice and smoothies to take advantage of the school and post workout crowds. To the people who complain about cleanliness, and other patrons, remember where you are, this is bewbush.

sarah oxby Really enjoying my morning workouts and already feeling fitter and stronger.

David H Village community centre in an old primary school building. Good facilities for events, meetings and has a nice cafe. All well maintained. Plenty of activities organised by the volunteers running it (and now owning it directly for the community)

Lyndsey Graham This class has been brilliant, the teacher really allows you to adapt things to a level you’re comfortable with whilst also challenging you to push yourself more. All the exercises can be changed depending on your individual abilities which is really rare to find in a class environment. The class itself is super friendly and informal and allows you to feel comfortable as a beginner and I love how each exercise is explained in detail as to the benefits it will have on you – it’s amazing how such a small movement can be so challenging! The teacher starts each class asking how you’re feeling and if there’s a particular area you want to focus on (Eg, one week I mentioned I had a very stiff neck and she specifically spent time giving me movements that would help with this and that I could do at home too!)