5 /5 Alex Henderson: I trained at Complete Fitness with Ben and Aaron in summer 2024 (sorry for taking so long to write my review!) and it was absolutely transformational. I had been exercising consistently for a number of years with fairly slow progress due to injuries, life getting busy being a parent and a major surgery.
In just 6 weeks they made phenomenal improvements to my technique by making some small adjustments and I found I could lift more than ever while also feeling better and with fewer injuries. I learnt a ton of little tips and tricks to improve the way I was doing things and generally build my confidence and competence.
Whats even more impressive is that all of this was done with care, consideration of my individual goals, injury history and in a really friendly and fun environment. My body fat % went down and my lean muscle mass went up, but most importantly I felt great and I have continued to use the knowledge I gained in my home garage gym.
Due to family scheduling issues I couldnt continue as a full member, but I definitely recommend this place to anyone that wants to look, feel and move better (and have some fun while doing it).
Keep up the great work guys, Complete Fitness is everything a gym should be and I cant wait to come back as a full member.