British Military Fitness - (Near , UK)

Duniya Okada I recommend this class 110%! Claire, is a highly skilled and professional instructor. She always checks if your form is correct in each exercise. The classes are fun but also challenging so I made significant progress in my strength, flexibility and cardio in just 4 weeks. I had many injuries before joining the class and Claire has worked with me to make sure I can carry on improving my fitness without overloading too quickly. Sign up, it’s a great fun class that gets results!

Dan Training with Tony has been a valuable learning experience. I’ve lost weight, built muscle, and improved my fitness and nutrition massively. His knowledge and guidance have made a real difference, and I now have a much better understanding of what works for me. Sessions are well-structured and effective, and I’ve made significant progress. I cannot recommend enough.

Ingrid BC I’ve been attending this studio for over a year now and I have no intention to stop! The Ride classes are upbeat and fun, a special shout to Ed and his Taylor Swift themed classes (even if you don’t like TS, give it a go just for the vibe, there is no class in London that can match this atmosphere!) and Geoff very difficult workout but amazing classes, he manages to keep us going strong even on his 60 mins classes and I leave feeling like I’ve run a marathon! The Reformer classes are also excellent, with Clinton being one of the best instructors I’ve ever had (and believe me, I’ve been around!). He focuses on of breathing and traditional Pilates movements while still making it challenging and getting the best out of the class. In terms of facilities, yes the changing rooms can be packed in the evening, but I do not mind, they have everything I need and I can change/have a shower without waiting. They are incredibly clean and I liked the shampoo/conditioner so much that I bought them for my own home. Now, last but not least, the front of the house is helpful, quick. respectful, kind and all in all just great people. Special shout to Maddox and his kindness and there isn’t a single person that I’ve had a bad experience at all, they are all super nice and friendly. Great studio overall, deffo a 5 star, it can be on the expensive side but if you buy a pack it ends up being similar to other top studios across London and I would choose Psycle Shoreditch for sure!

Roy Villagomez It was my first time at West Norwood Health and Leisure Centre, and I couldn’t have asked for a better introduction—especially thanks to Sam. From the moment I walked in, he was welcoming, supportive, and genuinely encouraging. Very clean from when I first walked in.

James D. Salehi Excellent gym. Im visiting from the U.S. and using the day passes, but if I lived here this would be my gym. Stunning interior. Good selection of equipment. Easy 24 hour access. Clean equipment and restrooms. And good music!

Callum Wright Been training here for maybe 7 months now. Been to a couple of Muay Thai gyms previously to attending here. Ko is really a special place in every way, the coaches are absolutely brilliant. Couldn’t recommend it enough, feel blessed that I live close enough to attend this fantastic gym.