KO Combat Academy - (Near Tower Hamlets, UK)

Josie Rae Judge-Hodkinson Lizzie is an amazing personal trainer. I have been training with her once a week for a couple of months, and have really found the confidence and knowledge I was looking for, in order to safely and effectively lift weights. I had just been doing youtube workouts, running, and yoga until recently, and Ive been really impressed with how lifting has transformed my other practices, and the created the strength I want. Lizzie has a wealth of knowledge, and pays great attention to correct alignment. I highly recommend her.

Alison Luker I signed up for a trial at Base 13, a little reluctantly, after reading a lot about the importance of resistance training for women of my age. Im in my fifties and Ive never been a member of a gym before; I felt quite overwhelmed at first by the equipment and strange new language of deadlifts and bench presses. I neednt have worried, Base 13 is a remarkable place. Despite having lots of longtime members, the gym is very friendly and supportive and not at all cliquey. The small group sessions provide excellent support and supervision; and all the coaches Ive worked with are both knowledgeable and approachable. Im generally quite lazy about leaving reviews but this gym is very special.

Lorraine Jenner-Hatch I really enjoy the gym there but theres a few pieces of equipment that have been out of order for a long time, months in fact and have still not been fixed or replaced.

Rebecca Smith Lovely place to train, Jonathan is amazing and works with you to meet goals alongside challenging your health choices to make sure you are looking after yourself properly. I look forward to coming every week to train at the Temple of strength Studio. Good vibes, nice atmosphere and Jayson and the rest of the team are so welcoming, they make training fun whilst working hard!

Mohammed Islam Started training at Muscleworks 2 days ago and got myself the one year membership and so far, I am really pleased with the gym! Id like to start this review by thanking the owner of the gym and the rest of the staff who welcomed me into Muscleworks Gym with nothing but respect and smiles! I instantly felt welcomed and ready to train. The equipment is absolutely insane, a variety of everything you could possibly need in abundance for any parts of your body youre looking to train. The fellow gym goers have been really friendly and always offer their support and advice when need be. Some workouts which I am unsure of, I ask the brothers who look like the human version of the incredible Hulk to help me, which they always do, which is exactly what I need as a new starter to the fitness game. Muscleworks is exactly as described, old school gym, positive vibes all around and the vast majority of gym equipment available at our disposal is really second to none!