5 /5 Dharmesh K: I first discovered BOXR through a Facebook advert and decided to book a call with Rez. He explained the benefits of their approach and what the team could offer, which gave me the confidence to sign up for the 6‑week foundation programme.
At the start, I was honestly nervous. I had doubts about joining small group PT-led sessions in a private gym, worried I wouldn’t be able to keep up or that I’d feel out of place. But from day one, the trainers — Jess, Nick, and Jack — completely changed that.
They dont just coach; they teach, mentor, and encouraged me every step of the way. Each of them take the time to break down movements, correct technique with patience, and tailor the sessions to my ability. Even in a group environment, I never felt left behind. Instead, I felt supported and motivated to push myself further than I thought possible.
The atmosphere at BOXR is welcoming yet professional, with a real sense of community and care. Training alongside others is inspiring, but the environment is inclusive and positive for all fitness levels. The facility itself is excellent, but it’s the people — Jess, Nick, Jack, and Rez — who make the difference.
Now, instead of feeling anxious about training, I look forward to every session. The foundation programme has already helped me grow stronger physically and mentally, and I can see a real timeline for progress.
In short: What started with hesitation after seeing a Facebook advert has turned into one of the best decisions I’ve made for my health and wellbeing. BOXR is more than a gym — it’s a place where fears are replaced with confidence, and where expert trainers like Jess, Nick, and Jack help you achieve results you didn’t think possible.
Dharmesh