((BOUNCE)) South Harrow - (Near Harrow, UK)

Amina Art Ansari It was inspiring to have Durdana Ansari OBE, Honorary Captain, RN in support for the young group at Premier Kickboxing. Shes been an inspiration for our local communities for decades. She is the one who thrown me into class after my struggle from Cochlear Implants surgery a year ago. Understandably, with the recovering, I had confusion and needed a lot of patience to relearn sounds and moves all over again. In short, within 6 months I faced my fears and I can say these instructors are humanitarians as well as being extremely professional in making sure each individuals progress in all areas. Not to forget, it is a hygienic, clean and welcoming space reflecting their work. It is the ART and therapy in our moves, as well as being at home with all talented students from different walks of life. Who would have known in such a corner, we would connect on many levels and if a person like myself can move forward outside from special needs box than being stereotyped, imagine what an average child or adult can achieve? I am extremely lucky and at the end of the day it has changed my life. Looking forward to dance through experiences and belts. Carpe Diem! Right: Dion Douglous, Brandon White Center: Durdana Ansari OBE, Honorary Captain RN Left: Jeff Esprit, Rayaan Kalooji By Amina Art Ansari June 2024

Julie OSullivan I really enjoy my Yoga with Isabelle at Respira Yoga. I was a complete beginner yet felt really comfortable in all of her classes. She is a true professional and explains everything very clearly. I would highly recommend her to everybody of any level as she manages to trailer her classes to accommodate all.

O A Great gym with solid vibes and proper training. I’ve been training at Prestige Combat Academy for just over two months now and honestly, the improvement I’ve seen in myself is amazing. I came in with barely any experience, and now I feel way more confident with my striking, technique, and fitness. Coach J is proper knowledgeable and actually takes time to help you get better, not just run you through drills. It’s a solid mix of pushing you hard but still keeping it fun and respectful. Everyone’s there to learn and improve—no egos, just good energy. Whether you’re looking to fight, learn proper K1/Muay Thai or just get in shape, I 100% recommend giving it a go. You’ll come out better for it.

Rashila Patel I have been attending the PT sessions for some months, and my experience has been excellent. The sessions are appropriately challenging, providing a great workout without being overwhelming. Nida is a great instructor who takes the time to understand individual needs and tailors each session accordingly. Her professionalism and attention to detail make the sessions both effective and enjoyable. If you are looking for a PT I highly recommend Nida.

Beatrice Conquest I have been practising yoga with Isabelle for over two years and thoroughly enjoy our weekly classes. They provide a perfect reset for the week. Isabelle offers clear, thoughtful instruction suitable for all levels, with appropriately challenging elements each session, followed by a restorative savasana that leaves you feeling relaxed and refreshed. I would highly recommend these classes to both beginners and more experienced yogis. The atmosphere is warm and welcoming, and the group is friendly. I encourage anyone considering it to give it a try — you will not be disappointed.

Paul The best gym in Harrow! Staff, and users are all so polite. Great atmosphere and equipment.