Black Prince Trust - (Near , UK)

Ines Lopes I started chiropractic sessions in the London Wellness Clinic around week 28 of my pregnancy due to pain in my lower back and tailbone, which worsened after sitting for long periods (particularly during travel or at the office). I had an initial session with Dr. Edwards, who assessed me, performed a correction on the same day, discussed a treatment plan, and recommended some exercises I could do at home. To be completely honest, I never expected the pain to go away entirely, since pregnancy is constantly evolving and the baby continues to grow. However, Dr. Edwards explained that I should see significant improvement within just a few sessions. I noticed a difference from the very first session, and after just two or three sessions, the tailbone pain had completely disappeared. Dr. Edwards was consistently professional, clearly explaining the causes of my discomfort and adapting each session to reflect the changes in my body, ranging from addressing tailbone pain to preparing the hips and pelvis for birth. I always leave our sessions impressed by his deep knowledge of the human body. I would highly recommend chiropractic care during pregnancy. Dr. Edwards and the London Wellness Clinic have been fantastic. Scheduling appointments is very easy, and rescheduling ( when needed) has always been smooth. Ive never had any issues. Im now 38 weeks and considering continuing with the adjustments even post birth as I had such a positive experience.

Camelia Khalid I took a group reformer class with Darcey yesterday and it was genuinely one of the best group classes I’ve ever done in London. As a Pilates instructor myself, I’m very picky; and this was excellent. Thoughtful programming, great flow, clear cueing, and a lovely energy in the room. I felt challenged. Really impressed. Looking forward to my next session. Highly recommend.

Stuart Cuff Been coming to this gym for two months now. Definitely the best in East London. Felt welcomed from the start, the coaches know their stuff and make time to help you out. This gyms produced national champs and trains pros so you can trust your in good hands. They have sessions everyday 7:30-9 and unlike other clubs in the area there is a good amount of sparring if that’s what you want. It’s also the cheapest club I found, £6 cash a session and £40 for a year membership. 100% recommend for anyone who want to get better at boxing from beginners to those having amateurs bouts.

Sam Ellis Amazing gym, fantastic facilities and they do everything they can to welcome new members into their idilic community! I have trained here for a few months after moving into the area and it’s been a very smooth experience. The classes are all thoughtfully designed, the coaches are extremely knowledgeable about pushing you in the correct direction. 3M take the pressure away from training at an ordinary gym and I look forward to continuing on!

Megan Davies Joining The Fitting Rooms (TFR) in July 2024 was one of the best decisions I have ever made for my health, fitness and wellbeing. Having trained at various other gyms but never lasting longer than a few months, I have felt completely at home at TFR. I leave every session feeling motivated for the day ahead having had a brilliant session with the excellent training team. I take part in the shared PT sessions and sometimes it’s only myself and the PT! It is a great space to meet new people and get to know those who attend regularly. The professionalism and expertise of all the trainers is the best that I have experienced and I am lifting weights that I wouldn’t have gone anywhere near if I was training alone. I mostly train with Ryan and Lucy and they go above and beyond to make sure that I am doing the exercises correctly and improving my form, they’re both wonderful company as well. The fantastic facilities are up to date and are always clean. The showers and changing rooms are also great to use before cracking on with the rest of my day. I genuinely look forward to training here and I am pleased TFR is a big part of my life - would highly recommend!

Julie Milnthorpe I’ve been to 6 sessions now at F45 Peckham Rye and I’ve absolutely loved it. I’m not much of a gym bunny preferring outdoor workouts and runs, but the high energy fast paced workouts have really won me over. Every workout I’ve tried has been different and I’ve been introduced to lots of new bits of equipment. The trainers are friendly and correct and instruct along the way and they have some great playlists too! Highly reccommend for anyone looking for a fun flexible workout class that will definitely get you sweating and hopefully much stronger!