Begin2live - (Near , UK)

Sophie Rayner Supportive friendly group following Erica’s brilliant classes . No two are the same . Up to four sessions a week plus resistance training and recorded sessions to do . All tailored to our particular needs . No one else so woman focused to avoid injury and promote healthy strong pelvic floor. Erica is always there to offer friendly advice when asked and is a brilliant trainer . Have been coming to Bootcamp for a few years now and feel stronger and fitter than ever before . Helps with stress relief and really hate to miss any of the classes but there are always the catch up videos . Really feel listened to and nothing is too much trouble for Erica . She gives so much of her time to education in many aspects including nutrition , exercise , wellbeing for women . There are challenges but she’s there with support , suggestions advice and friendship.

Kristina Bignon Me and my baby enjoy Lauren’s yoga classes so much. Lauren is a great teacher with a lovely sense of humour, which makes you feel like you have known her forever! The atmosphere is ultra relaxed and we also like the sensory extras (toys, dimmed lights and safe electric candles) suitable for all ages.

Colette Dove I really enjoy the range of classes to choose from here at Chrome Cave where pole classes, heels choreos, flow, silks, workshops, training days and calisthenics are taught in small groups by Bella, Lawrence and Ella. It’s a friendly environment and teaching too is encouraging and friendly. There is a callisthenics studio and a pole studio which has 5 floor to ceiling poles and is bright and pretty. Always good!

Shannon M I started just two weeks ago and I’m already hooked! The instructors are incredibly welcoming and supportive, which makes such a difference. Every workout is fun, challenging, and super versatile. I used to struggle with going to the gym consistently, but this place has completely changed that. I actually look forward to working out now. It’s honestly addictive - in the best way!

Catherine Craig I have been with AW Wellness for a little over a year now and it has been the best investment I have ever made in myself. My PT Sadie, Alma and the whole team have made me feel incredibly welcome and supported. If you are considering signing up for PT or classes… just do it! You will not regret it.

K Z Grew up going here, dr zak is a great person too and his gym is fantastic. It’s not for everyone, you have to train and not be egotistic as you will see what real training is here! 5/5