BFT Hackney - 246-252 Hackney Rd
Claire Stoyles As a mum of an autistic child (also to two other older children lol), I can honestly say that this gym has been an absolute game changer for me.
From the moment I walked in, I felt a genuine sense of care and inclusion. The staff didn’t just offer friendly smiles—they took the time to really listen to what I needed and gave a sense of family community.
The workouts are fully structured, which means I don’t have to think. I just show up, follow the plan, and actually feel like I’ve done something for myself. The trainers know exactly how to push you without making you feel overwhelmed, and they adjust based on your energy level (which, let’s be real, is often running on fumes).
The environment is clean, calm, and never overwhelming. There’s a lovely balance of energy and structure, I signed up to a two week trail and I am here still 9 months later (I THINK THAT SAYS IT ALL)
It’s more than just fitness training—it’s 60 minutes where I’m not being asked for snacks or stepping on lego. It’s efficient, effective, and exactly what this tired mom needed. Thank you for helping me feel strong again, both physically and mentally and for giving me my absolute confidence back. Love you BFT X
Claire xx




